Every day your energy field brushes against others. Some encounters uplift you; others leave you drained, anxious, or heavy for no clear reason. This is not imagination — it is the spiritual exchange happening beneath the surface.
Recognising energy drain
Sudden fatigue around particular people, a heaviness that lifts the moment you leave a place, or feeling scattered after crowds. These are signs your field is leaking or absorbing what is not yours.
Daily protection practices
Begin each morning with a moment of grounding and protective prayer. Carry salt or a protective charm, cleanse with sacred smoke, and rinse your hands and face in running water after difficult encounters.
Sealing your field
Regular spiritual bathing and mindful boundaries keep your aura strong and whole. When drain persists despite your efforts, an energy scan can reveal a deliberate attack or attachment that needs professional clearing.
